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Depression, Anxiety and Stress
Relate Sussex
Relate provides a range of services for couples, individuals and families across Sussex to help them with their relationships.
- Telephone: 01293 657055
- Visit the website
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
- Telephone: 116 123
- Visit the website
- Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
- Telephone: 0300 123 3393
- Visit the website
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
- Telephone: 0300 5000 927
- Visit the website
- Email: info@rethink.org